Linda's Crunchy Smoothie
- Ready In:
- 5mins
- Ingredients:
- 5
- Serves:
-
4
ingredients
- 1⁄2 cup Grape-nuts cereal or 1/2 cup other cereal
- 1⁄2 cup low-fat vanilla yogurt
- 1 cup ice
- 1 banana
- 2 cups juice
directions
- Blend until smooth.
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RECIPE SUBMITTED BY
I'm a full time office professional and my husband has his own home-based business. We both come from small town backgrounds and people who were fairly self-sufficient. We moved to Vashon to have the best of both worlds- close to Seattle yet still rural. We have 5 acres and always hope to do more gardening that we actually get done. Our biggest gardening focus is on fruits and vegetables (assuming the deer don't get everything)- so this informs much of our cooking adventures. I love literature, music and theater.