Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lina's Awesome Smooth Lentil and Veggie Soup! Recipe
    Lost? Site Map

    Lina's Awesome Smooth Lentil and Veggie Soup!

    Lina's Awesome Smooth Lentil and Veggie Soup!. Photo by Tea Jenny

    1/1 Photo of Lina's Awesome Smooth Lentil and Veggie Soup!

    Total Time:

    Prep Time:

    Cook Time:

    1 hr

    15 mins

    45 mins

    lina1131's Note:

    There is no other way to describe this soup besides just saying WOW. My mom taught me this recipe and well, my mom is the best cook on the planet. Anything she makes is wonderful. You can enjoy this soup guilt free as it is lower in calories and is loaded with veggies!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 8

    Yield:

    cup

    Units: US | Metric

    Directions:

    1. 1
      Rinse Lentils and add them to a big cooking pot. Add all the veggies (do not add the parsley). Add the Chicken broth. Cook on medium high for approximately 30 to 40 minutes or until the veggies are very tender. Once the veggies are very tender, take the pot off the stove and set on a heat proof area. Mix the soup with a hand blender until very smooth (You can use a blender but it's just easier with a hand blender). Put the smooth soup back on the stove on a low setting and add the butter and mix until the butter has melted in with the soup. Add your cumin, garlic and salt. Mix into the soup. Finely, add your chopped parsley and mix.
    2. 2
      Serve hot. So good.

    Ratings & Reviews:

    • on April 05, 2011

      55

      Made for Spring Pick a Chef 2011 Orphanage. Delicious. I love soups and this was no exception. I did add a little smoked sausage for DH and he gobbled the soup right down. Will be making this again. Thank you.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 16, 2011

      55

      Mmmm, nice comforting lentil soup I make mine very similar but I use ham stock but this was very nice. Thank you for posting. Made for PAC Spring 2011.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Lina's Awesome Smooth Lentil and Veggie Soup!

    Serving Size: 1 (126 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 186.1
     
    Calories from Fat 17
    33%
    Total Fat 1.9 g
    2%
    Saturated Fat 0.9 g
    4%
    Cholesterol 3.8 mg
    1%
    Sodium 24.2 mg
    1%
    Total Carbohydrate 32.1 g
    10%
    Dietary Fiber 12.6 g
    50%
    Sugars 2.4 g
    9%
    Protein 10.6 g
    21%

    The following items or measurements are not included:

    parsley

    Ideas from Food.com

    “Everything

    Everything Holidays

    Make this season merry, bright and manageable with our easy ideas.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites