Lil Pumpkins Soup for Two

READY IN: 1hr 25mins
Recipe by 2Bleu

A great way to use up those cute lil pumpkins! Use small to medium sized pumpkins, that will yield you the 1/3 cup total of pumpkin meat and also leave a hearty amount of meat still attached to keep the pumpkins shape. A special thanks to Chef #114027.for helping with this recipe. :)

Top Review by Chef Jean

The cutest presentation ever! Pumpkin flavor is the star of the dish with the other vegetable adding a great back up. I would recommend using pumpkins that are about 5inches across, I used small pumpkins about 3 inches across and had some troubles. Made for PRMR.

Ingredients Nutrition


  1. Preheat oven to 375°F Coat the inside of the pumpkins with half the melted butter, then sprinkle the inside with salt and pepper. Place on a cookie sheet and bake for 20 minutes.
  2. Saute mixed vegetables in remaining butter for about 5 minutes. Add the broth and cooked rice and bring to a boil. Remove from heat and pour soup into the pumpkins.
  3. Return the filled pumpkins to the oven with the lid on top and bake about 1 hour or until the pumpkin is tender, but not too soft.

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