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    You are in: Home / Recipes / Lighter White Sauce Chicken Lasagna Recipe
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    Lighter White Sauce Chicken Lasagna

    Average Rating:

    3 Total Reviews

    Showing 1-3 of 3

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    • on November 17, 2007

      Delicious! My husband just loved it, as did I. We are not on any kind of diet, so I just made the recipe with regular ingredients. Nice change from the normal red sauced lasagna. :)

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    • on October 06, 2007

      This was very tasty. I cut the pepper back to about 1/4 tsp. because I just wasn't brave enough to use a whole teaspoon. Also, 9 oz. of spinach was just too much for me, so I used about 7 oz. Letting it sit overnight as suggested is probably a good idea. We ate it right away and it had a lot of liquid.

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    • on September 25, 2007

      INCREDIBLE! My picky husband devoured this not knowing it's healthy! I did have a problem fitting everything in my 13"x9" pan so could only use half the spinach. I think it's meant for a deeper lasagna dish and next time I'll use my 15" pan because it will be even better with more spinach. This only serves six (possibly eight) people. I'll definitely make it again.

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    Nutritional Facts for Lighter White Sauce Chicken Lasagna

    Serving Size: 1 (89 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 74.0
     
    Calories from Fat 25
    34%
    Total Fat 2.8 g
    4%
    Saturated Fat 1.1 g
    5%
    Cholesterol 21.0 mg
    7%
    Sodium 52.1 mg
    2%
    Total Carbohydrate 4.7 g
    1%
    Dietary Fiber 1.0 g
    4%
    Sugars 1.7 g
    6%
    Protein 7.8 g
    15%

    The following items or measurements are not included:

    no-boil lasagna noodles

    98% fat-free cream of chicken soup

    reduced-fat mozzarella cheese

    reduced-fat parmesan cheese

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