Lighter "Awesome Baked Pork Chops"
- Ready In:
- 2hrs 30mins
- Ingredients:
- 9
- Serves:
-
6
ingredients
- 6 pork chops
- 1 teaspoon garlic powder
- 1 teaspoon seasoning salt
- 2 egg whites, beaten
- 1⁄2 cup Italian style breadcrumbs
- 2 tablespoons olive oil
- 1 (10 3/4 ounce) can cream of mushroom soup
- 1⁄2 cup 1% low-fat milk
- 1⁄3 cup white wine
directions
- Preheat oven to 350.
- Rinse pork chops, pat dry, and season with garlic powder and seasoning salt to taste.
- Place the beaten egg whites in a small bowl.
- Dip chops in the egg whites, and coat with bread crumbs.
- Heat the oil in a medium skillet over medium-high heat.
- Fry the pork chops 5 minutes per side, or until the breading appears well browned.
- Transfer the chops to a 9 x 13 baking dish, and cover with foil.
- Bake in the preheated oven for 1 hour.
- While baking, combine the cream of mushroom soup, milk and white wine in a medium bowl.
- After the pork chops have baked for an hour, cover them with the soup mixture.
- Replace foil, and bake for another 30 minutes.
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RECIPE SUBMITTED BY
Chesska
Canada