Lighter Parmesan Spinach-Stuffed Potatoes With Vegan Variation

Total Time
52mins
Prep 2 mins
Cook 50 mins

Entered for safe-keeping. From Evelyn Tribole's "More Healthier Homestyle Cooking." Calories, fat and cholesterol were reduced by eliminating the oil for cooking the spinach, using fat-free cottage cheese in place of full-fat cottage cheese, and eliminating the butter. Note (my addition), vegans can create a substitute for cream cheese by straining soy yogurt to make a soy cream cheese (pour freshly made soy yogurt into two layers of cheesecloth fitted into a strainer. Next, tie up the ends to form a bag and hang the bag over your sink or over a pot for a few hours. When it has stopped dripping and is spreadable) or by mashing a block of tofu with a fork and mixing in a few teaspoons of lemon juice. When time is tight, potatoes may be cooked in the microwave according to manufacturer's directions.

Ingredients Nutrition

Directions

  1. Preheat the oven to 450 degrees Fahrenheit. Pierce the potatoes in several places with a fork. Bake for 45 minutes, or until tender.
  2. Meanwhile, lightly coat a large skillet with nonstick spray and warm over medium-high heat.
  3. Add the garlic and cook for 1 minute.
  4. Add the spinach and cook, stirring frequently, for 2 minutes, or until wilted.
  5. Stir in the cottage cheese (or soy cream cheese substitute) and the Parmesan cheese (or vegan parmesan), and cook, stirring, for 2 minutes or until the Parmesan melts.
  6. Cut a 1-inch to 2-inch X in each potato and squeeze to open slightly. Divide the stuffing among the potatoes.
Most Helpful

4 5

This is a really tasty potato! Never put cottage cheese in a potato before and it worked quite well. I used fresh spinach, otherwise made as directed. The cheese mixture seemed a bit "soupy" at first but by the time I had split open the potatoes it had thickened up and was fine. Thanks for sharing the recipe!

5 5

Very good! I changed a few things based on what I had: I used fresh spinach and an italian cheese blend with parmesan, romano, asiago and mozzrella. It was simple, delicious and very filling. Thank you, I'll be making this again!

5 5

I love baked potatoes, cheese, garlic and spinach...so it was easy for me to love this recipe. I added some freshly ground pepper. I will make again. Delicious! Made for VEGN Swap 8.