Lighter Meatloaf

Chef #646279's Note:

I can't remember where I got this because I just have it saved in my Weight Watchers database now, but I've made it many times including for company and it's always a hit. I love that it mostly uses turkey but is still really moist and doesn't taste "light" at all. My husband loves it too! If you follow Weight Watchers it's 4 points for a serving (1/6 of the recipe). I usually serve it with sweet potatoes or steamed veggies.

• Total Time: 1 hrs 15 mins
• Prep Time: 15 mins
• Cook Time: 1 hrs

Ingredients:

Servings: 6

• 2 tablespoons Worcestershire sauce
• 2 large egg whites (I often use one whole egg instead)
• ¼ teaspoon black pepper
• ¼ teaspoon salt
• 1 tablespoon hot pepper sauce
• i med onion
• 8 ounces canned tomato sauce
• ½ cup uncooked old fashioned oats
• 12 ounces uncooked lean ground turkey
• 8 ounces uncooked lean ground beef (with 7% fat)

Directions:

1. Preheat oven to 350°F; spray loaf pan with cooking spray.
2. Combine beef, turkey, onion, and oats in a large bowl, set aside.
3. Mix together tomato sauce, Worcestershire sauce, hot pepper sauce, egg whites, salt, and pepper. Add to meat mixture and mix well with hands.
4. Press into pan and bake for 60-70 minutes. (Note: add an extra egg white if meatloaf does not hold together properly).

Reviews

[brandyu]

Very good flavor but it was a little too "wet" with all those ingredients. I would start with 4oz of tomato sauce and then adjust as needed. All in all it was good & I will be making this again!