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    You are in: Home / Recipes / Lighter Hot Crab and Artichoke Dip Recipe
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    Lighter Hot Crab and Artichoke Dip

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Leslie in Texas's Note:

    In an effort to cut the calorioes and fat from one of our favorite dips, this is what I came up.The result is a very flavorful dip that doesn't suffer from the low fat version of ingredients! Our guests loved this. Serve with buttery crackers, lightly toasted baguette slices or as a dip for crudites.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1 (8 ounce) package cream cheese, room temperature (neufchantel 1/3 less fat)
    • 1 tablespoon chives (finely chopped)
    • 12 ounces canned crabmeat (2 6 oz. cans)
    • 12 ounces marinated artichoke hearts, drained and coarsely chopped
    • 1/2 cup low-fat mayonnaise
    • 1 cup parmesan cheese, grated plus more for topping
    • 1/2 cup red pepper, finely chopped
    • 2 garlic cloves, minced

    Directions:

    1. 1
      Preheat oven to 350 drgrees F.
    2. 2
      Combine the softened cream cheese with all other ingredients in a shallow ovenproof casserole dish.
    3. 3
      Sprinkle top with additional parmesan cheese.
    4. 4
      Place prepared dish in oven and heat until hot and bubbly and top is lightly golden, about 15 to 20 minutes.
    5. 5
      Remove from oven ,allow to cool slightly and serve.

    Ratings & Reviews:

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    Nutritional Facts for Lighter Hot Crab and Artichoke Dip

    Serving Size: 1 (109 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 220.0
     
    Calories from Fat 126
    57%
    Total Fat 14.0 g
    21%
    Saturated Fat 8.5 g
    42%
    Cholesterol 80.0 mg
    26%
    Sodium 457.6 mg
    19%
    Total Carbohydrate 6.8 g
    2%
    Dietary Fiber 2.5 g
    10%
    Sugars 1.0 g
    4%
    Protein 17.3 g
    34%

    The following items or measurements are not included:

    low-fat mayonnaise

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