Lighter Chicken Provencale
- Ready In:
- 35mins
- Ingredients:
- 11
- Serves:
-
4
ingredients
- 1 lb boneless chicken breast
- 1 tablespoon extra virgin olive oil
- 3⁄4 cup onion, diced
- 1⁄2 cup sweet bell pepper, diced
- 3 garlic cloves, crushed
- 1⁄2 cup dry white wine or 1/2 cup chicken broth
- 1 cup tomatoes, diced
- 1⁄4 cup black olives, sliced
- 1⁄2 teaspoon salt
- 1⁄2 teaspoon fresh ground pepper
- 3 tablespoons fresh basil, chopped
directions
- Spray large skillet with non-stick cooking spray and place over medium-high heat.
- Add lightly salted chicken breasts to pan and turn when chicken is golden brown (about 4 minutes); turn and brown second side.
- Cover and cook for another 5 minutes, or until no longer pink inside and the juices run clear.
- Remove from pan, cover and keep warm.
- Heat oil in same pan, then add onion, sweet pepper and garlic. Cover and cook 2 minutes or until softened.
- Add wine or chicken broth.
- Add diced tomato, olives, salt and pepper. Bring to boil, lower heat and simmer uncovered 3 to 4 minutes, or until sauce has thickened slightly.
- Return warm chicken to pan and coat with sauce.
- Add basil at the end and stir into sauce.
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RECIPE SUBMITTED BY
texasgal
United States
I'm a full-time housewife and mom, although I now have an empty nest. I love music, and I love to cook and read.
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