Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lightened up Creamy Spinach Fettucine Recipe
    Lost? Site Map

    Lightened up Creamy Spinach Fettucine

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    nanner18411's Note:

    Came up with this recipe while trying to use up what's left in the fridge before moving day. The Weight Watchers cream cheese gives it the richness of an Alfredo sauce without the guilt.

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Serves: 2

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Cook pasta in boiling salted water until al dente.
    2. 2
      While pasta is boiling prepare 2 bowls.
    3. 3
      Place 2 tbsp cream cheese and reduced fat butter in each bowl.
    4. 4
      Take about 3 tbsps of the boiling pasta water and place in each bowl to soften the cream cheese and stir.
    5. 5
      Drain pasta and place equal amounts in each bowl.
    6. 6
      Sprinkle with parmesan cheese, crushed red pepper and pepper to taste and stir together until all pasta is coated.

    Ratings & Reviews:

    • on March 29, 2010

      55

      This was our dinner last night and so glad I picked it. The taste was light and fresh. The only differance I did was use regular cream cheese; no weight watchers here in Beijing that I've been able to find. I even had to go to a special expat store to find he cream cheese and fettucine. But it's so worth the effort. Made for PAC Spring 2010

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on September 13, 2010

      55

      Amazing, Easy, Impressive.
      I did not plan ahead and buy the exact ingredients for this but I used penne regate and light butter and 1/3 less fat creme cheese. My daughter, who does not typically like pasta said, "Mom this is REALLY good!" I felt good about the reduction in calories and I loved the short list of ingredients. I can honestly tell you that this will go in my BEST OF ZAAR SO FAR cookbook and it will be something that I will make on a regular basis. Thanks so much.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Lightened up Creamy Spinach Fettucine

    Serving Size: 1 (157 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 486.2
     
    Calories from Fat 139
    28%
    Total Fat 15.4 g
    23%
    Saturated Fat 8.6 g
    43%
    Cholesterol 126.6 mg
    42%
    Sodium 270.8 mg
    11%
    Total Carbohydrate 67.2 g
    22%
    Dietary Fiber 0.1 g
    0%
    Sugars 0.1 g
    0%
    Protein 19.3 g
    38%

    The following items or measurements are not included:

    low-fat butter

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes