Light Three-Cheese Stuffed Pasta Shells (8 Ww Points)

Total Time
Prep 10 mins
Cook 30 mins

This version of an Italian classic is lightened up slightly with soft tofu and lowfat ricotta. Don't worry - no flavor compromises here.

Ingredients Nutrition


  1. Preheat oven to 350.
  2. Cook pasta shells according to package directions.
  3. In a medium bowl, combine the tofu, egg, ricotta, mozzarella, parmesan, parsley and oregano.
  4. Fill each shell with about 1/4 cup filling and arrange shells in ovenproof casserole.
  5. Pour marinara over shells and bake covered for 15 minutes.
  6. Uncover and bake an additional 15 minutes or until heated through.


Most Helpful

I've been looking for a lightened up version of stuffed shells for a long time. Until now, they've all been flavorless. Thank you for this recipe. The whole family loved it and it has become a favorite. I made it exactly as written except used egg substitute.

Irmantrude October 29, 2008

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