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    You are in: Home / Recipes / Light & Tasty Meatball Stroganoff Recipe
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    Light & Tasty Meatball Stroganoff

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    10 mins

    25 mins

    Icebean's Note:

    I created this recipe when I was attempting to closely follow Jorge Cruise's 8MM eating plans. I get bored with certain foods easily so this was a new way to modify an old favorite to meet Jorge's guidelines and keep me interested!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In mixing bowl, combine turkey, onion, S&P and 1/2 tsp dill.
    2. 2
      Mix well.
    3. 3
      Form 1" meatballs (between 24-30) and cook them in a cooking spray-coated, pre-heated saute pan at medium high until thoroughly cooked through.
    4. 4
      Remove from pan and scrape out leavings, discarding them.
    5. 5
      In same saute pan, combine mushrooms, dill, soup& broth, stirring to mix well.
    6. 6
      Bring to slow boil and add meatballs back in.
    7. 7
      Add Fat Free Sour Cream.
    8. 8
      Heat through.
    9. 9
      Serve over rice or noodles with a salad.

    Ratings & Reviews:

    • on July 17, 2008

      25

      Icebean, I was so hoping we would enjoy this recipe. It was very bland and tasted like meatball soup. After adding: green pepper, white wine, garlic it was much better. I think I'll stick with my own recipe. Thanks for sharing. Made for Zaar's Revised Bargain Basement Game.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Light & Tasty Meatball Stroganoff

    Serving Size: 1 (227 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 161.6
     
    Calories from Fat 66
    41%
    Total Fat 7.3 g
    11%
    Saturated Fat 1.9 g
    9%
    Cholesterol 54.9 mg
    18%
    Sodium 263.9 mg
    10%
    Total Carbohydrate 7.1 g
    2%
    Dietary Fiber 0.7 g
    2%
    Sugars 1.3 g
    5%
    Protein 17.5 g
    35%

    The following items or measurements are not included:

    salt and pepper

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