Prep 20 mins
Cook 15 mins
This came from a recent issue of Chatelaine, and I'll definitely be making it again. The sauce is really tasty and it's low in fat.
- 1 lb pork tenderloin, cut into bite-sized pieces
- 1 tablespoon paprika
- 1 tablespoon flour
- 1 pinch cayenne
- 1 1⁄2 tablespoons olive oil, divided
- 3 garlic cloves, minced
- 1 onion, thinly sliced
- 8 ounces mushrooms, sliced
- 1 teaspoon salt, to taste
- 1 red pepper, thinly sliced
- 1 yellow peppers or 1 green pepper, thinly sliced
- 1⁄4 cup white wine or 1⁄4 cup chicken stock
- 1⁄2 teaspoon Worcestershire sauce
- 1⁄2 cup low-fat sour cream
- 2 cups cooked rice
- Mix paprika, flour and cayenne.
- Toss pork in mixture to coat.
- Heat 1 tablespoon of the oil over medium high heat in a non-stick or seasoned cast iron skillet.
- Brown pork and remove once it is just cooked.
- Keep warm.
- Add remaining oil, garlic, onion, mushrooms and salt to the pan, cook until mushrooms start to soften.
- Add peppers and cook until tender-crisp.
- Add pork, wine (or stock) and Worcestershire.
- Stir constantly until liquid has mostly thickened and evaporated.
- Remove from heat and stir in sour cream.
- Serve over rice or egg noodles.
I made this night before last because it sounded different and interesting and had good reviews, but most importantly it would use up some leftovers I had on hand before they went bad. I used what I had on hand - 2 thin boneless pork chops, 2 large garlic cloves, 3/4 white onion, 2 white mushrooms (which I sliced), 1/2 yellow pepper and 1/2 red pepper (I dioed large), chicken boullion cube/water, and because I can't eat dairy, Tofutti Sour Supreme (but due to high fat content, I used only 2 tsps worth). Bf and I both thought this was just OK. The color on this dish was really pretty though. I used the full sauce recipe and the full amts for the coating mixture, and the rest just whatever I had on hand. It made a large helping for 2 people and the sauce was just right to keep everything moist and give flavor to the white rice I served it with. I just don't think my bf and I are so fond of paprika that we really enjoyed this. I did use 2 pinches of cayenne and the heat came through nicely, but in general this just didn't suit our tastes. Sorry, but I probably won't make this again, although it was still good and a good way to use up leftovers. Thanks, Pippy. :)
a very nice recipe - would add more cayenne to spice it up a bit.
This is so good!! I made it with the regular sour cream and it turned out perfect. I think the white wine really is the kicker on this one. I also doubled the meat but not the coating and it was still plenty to cover the meat. I don't think this dish is meant to be "spicy" it has a real nice flavor that is suitable for anyone.