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    You are in: Home / Recipes / Light Pineapple Pudding Recipe
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    Light Pineapple Pudding

    Light Pineapple Pudding. Photo by pattikay in L.A.

    1/1 Photo of Light Pineapple Pudding

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Lennie's Note:

    This light dessert can be made even lighter if you choose the fatfree instant pudding. Note that vanilla yogurt gives this dessert a richer flavour.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      If you buy your pineapple in metric-sized tins, you want the 540mL tin of crushed pineapple.
    2. 2
      In a mixing bowl, whisk together pudding mix and undrained pineapple.
    3. 3
      Whisk in yogurt.
    4. 4
      Spoon into serving dishes and chill until serving time (needs only 30 minutes at the most in the fridge before they're ready to eat).
    5. 5
      These look particularly attractive when garnished with a few fresh berries-- try blueberries or raspberries.
    6. 6
      If taking to a potluck, don't spoon it into individual dishes but rather leave it in the bowl.

    Browse Our Top Puddings and Mousses Recipes

    Ratings & Reviews:

    • on January 05, 2003

      55

      Very good low calorie dessert that can be made in just minutes. Thanks for the recipe Lennie!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 23, 2004

      55

      I made this for myself for Christmas dinner [I'm a new diabetic, and I didn't want to feel left out at dessert time]. I used vanilly yogurt, and it was delicious. In fact, some of my family who are not diabetic wanted to share my dessert, and everyone loved it ! Thanks for a great new treat, Lennie.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2009

      35

      I just made this using sugar-free, fat-free vanilla pudding and it was quite bitter and off tasting. Maybe it was the pudding mix, but I had to add almost double the yogurt to make it edible. I don't know what happened! I will try it again. Thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)

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    Nutritional Facts for Light Pineapple Pudding

    Serving Size: 1 (146 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 140.0
     
    Calories from Fat 7
    13%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.4 g
    2%
    Cholesterol 2.4 mg
    0%
    Sodium 260.6 mg
    10%
    Total Carbohydrate 31.8 g
    10%
    Dietary Fiber 0.7 g
    2%
    Sugars 30.7 g
    123%
    Protein 2.5 g
    5%

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