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    You are in: Home / Recipes / Light Pineapple Pudding Recipe
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    Light Pineapple Pudding

    Light Pineapple Pudding. Photo by pattikay in L.A.

    1/1 Photo of Light Pineapple Pudding

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Lennie's Note:

    This light dessert can be made even lighter if you choose the fatfree instant pudding. Note that vanilla yogurt gives this dessert a richer flavour.

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    Units: US | Metric


    1. 1
      If you buy your pineapple in metric-sized tins, you want the 540mL tin of crushed pineapple.
    2. 2
      In a mixing bowl, whisk together pudding mix and undrained pineapple.
    3. 3
      Whisk in yogurt.
    4. 4
      Spoon into serving dishes and chill until serving time (needs only 30 minutes at the most in the fridge before they're ready to eat).
    5. 5
      These look particularly attractive when garnished with a few fresh berries-- try blueberries or raspberries.
    6. 6
      If taking to a potluck, don't spoon it into individual dishes but rather leave it in the bowl.

    Browse Our Top Puddings and Mousses Recipes

    Ratings & Reviews:

    • on January 05, 2003


      Very good low calorie dessert that can be made in just minutes. Thanks for the recipe Lennie!

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    • on January 23, 2004


      I made this for myself for Christmas dinner [I'm a new diabetic, and I didn't want to feel left out at dessert time]. I used vanilly yogurt, and it was delicious. In fact, some of my family who are not diabetic wanted to share my dessert, and everyone loved it ! Thanks for a great new treat, Lennie.

      person found this review Helpful. Was this review helpful to you? Yes | No
    • on July 22, 2009


      I just made this using sugar-free, fat-free vanilla pudding and it was quite bitter and off tasting. Maybe it was the pudding mix, but I had to add almost double the yogurt to make it edible. I don't know what happened! I will try it again. Thanks for sharing the recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (9)


    Nutritional Facts for Light Pineapple Pudding

    Serving Size: 1 (146 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 140.0
    Calories from Fat 7
    Total Fat 0.8 g
    Saturated Fat 0.4 g
    Cholesterol 2.4 mg
    Sodium 260.6 mg
    Total Carbohydrate 31.8 g
    Dietary Fiber 0.7 g
    Sugars 30.7 g
    Protein 2.5 g

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