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    You are in: Home / Recipes / Light Lasagna Recipe
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    Light Lasagna

    Total Time:

    Prep Time:

    Cook Time:

    2 hrs 20 mins

    1 hr

    1 hr 20 mins

    Chef TanyaK's Note:

    From Cooking Light a long time ago. I lost my hard drive and want to save this for the future. I make this for my family and friends and they don't know it's light. The original recipe called for non fat cottage cheese and non fat ricotta, but I use low fat and part skim, they taste better to me. I also use the oven ready lasagna noodles, which weren't in existence back then. Trust me, you'll never miss the mozzerella cheese, the provolone is so much more flavorful.

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    Units: US | Metric


    1. 1
      cook meat in a large saucepan over medium heat untilbrowned, stirring to crumble; drain and set aside. Wipe pan with a paper towel.
    2. 2
      Coat pan with cooking spray; add onion and garlic, and saute for 5 minutes. Return meat to pan.
    3. 3
      Add 2 tablespoons parsley and next seven ingredients; bring to boil. Cover reduce heat and simmer 15 minutes. Uncover; simmer 20 minutes. Remove from heat.
    4. 4
      Combine 2 tablespoons parsley, cottage cheese and next 3 ingredients on a large bowl; stir well, and set aside.
    5. 5
      Spread 3/4 cup tomato mixture in bottom of a 13x9 pan coated with cooking spray.
    6. 6
      Arrange 4 noodles over tomato mixture; top with half of cottage cheese mixture, 2 1/4 cups tomato mixture, and 2/3 cup provolone.
    7. 7
      Repeat layers ending with noodles. spread remaining tomato mixture over noodles. cover, bake for 1 hour at 350 degrees.
    8. 8
      Sprinkle with remaining provolone; bake, uncovered, for ten minutes. Let stand 10 minutes before serving. Garnish with oregano, if deisred.

    Ratings & Reviews:


    Nutritional Facts for Light Lasagna

    Serving Size: 1 (401 g)

    Servings Per Recipe: 9

    Amount Per Serving
    % Daily Value
    Calories 358.9
    Calories from Fat 141
    Total Fat 15.7 g
    Saturated Fat 9.2 g
    Cholesterol 71.0 mg
    Sodium 1199.3 mg
    Total Carbohydrate 21.3 g
    Dietary Fiber 3.4 g
    Sugars 11.4 g
    Protein 34.3 g

    The following items or measurements are not included:

    no-boil lasagna noodles

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