Light Frittata

Total Time
35mins
Prep
10 mins
Cook
25 mins

Nice hot or cold served with a salad. A great way to get the kids to eat an assortment of vegetables. Recipe from Super Foods Ideas (Australia)

Skip to Next Recipe

Ingredients

Nutrition

Directions

  1. Combine zucchini, capsicum,mushrooms, ham, cheese, onion and parsley in large bowl.
  2. Add flour, eggs and pepper.
  3. Blend well.
  4. Spray an 18 x 28cm ovenproof dish with a little oil.
  5. Spread mixture evenly into this.
  6. Sprinkle evenly with parmesan cheese.
  7. Bake in moderate oven for 25- 30 minutes or until firm and golden.
  8. Cut into portions serve with salad.