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    You are in: Home / Recipes / Light Fantastic Pizza Sandwich Recipe
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    Light Fantastic Pizza Sandwich

    Light Fantastic Pizza Sandwich. Photo by Chef floWer

    1/1 Photo of Light Fantastic Pizza Sandwich

    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    5 mins

    3 mins

    RubberDucky AU's Note:

    This was a weekend concoction using left over chicken when the budget didn't stretch to eating pizza out. Not a recipe as such, more an idea. It was an immediate hit at our place. I use a sandwich press to toast them. Great for a substantial breakfast on the run. Can use anything of course to fill, but this is what we like.

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    My Private Note

    Ingredients:

    Serves: 1

    Yield:

    or how ...

    Units: US | Metric

    • 2 slices bread (i like wholegrain)
    • 1 teaspoon margarine
    • 1 tablespoon tomato sauce (ketchup)
    • 1/4 cup cooked chicken (shredded)
    • 1 pineapple slice (tinned, well-drained)
    • 2 tablespoons tasty low-fat cheese (grated)

    Directions:

    1. 1
      Butter the outside of the bread slices, and fill the inside (unbuttered) sides of the sandwich as follows:.
    2. 2
      Tablespoon of tomato sauce, spread on one slice of each sandwich.
    3. 3
      Top with chicken (or ham, bacon etc) generously, then sliced (drained) pineapple, and cheese.
    4. 4
      Finish off with upper slice of bread, then press and toast.
    5. 5
      Enjoy : )).

    Ratings & Reviews:

    • on February 04, 2009

      55

      Yum, this made a fantastic lunch. Didn't really need to 'prepare' anything, just had to take out the ingredients from the fridge. Only change I made was I used two slices of pineapple to cover the chicken (had large slices of bread). Used my panini press and pesto, lunch was served. Thank you RubberDucky AU

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Light Fantastic Pizza Sandwich

    Serving Size: 1 (287 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 298.3
     
    Calories from Fat 81
    27%
    Total Fat 9.0 g
    13%
    Saturated Fat 2.3 g
    11%
    Cholesterol 29.6 mg
    9%
    Sodium 589.5 mg
    24%
    Total Carbohydrate 37.3 g
    12%
    Dietary Fiber 2.6 g
    10%
    Sugars 10.6 g
    42%
    Protein 17.2 g
    34%

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