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    You are in: Home / Recipes / Light(Er) Cajun Chicken Alfredo Recipe
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    Light(Er) Cajun Chicken Alfredo

    Average Rating:

    2 Total Reviews

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    • on June 09, 2010

      This was really spicy! Too spicy for our tastes, but that can easily be adjusted by reducing the amount of blackening seasoning. Other than that, it was very good. We omitted the sun-dried tomato because I didn't have any. Otherwise, followed it just as written. I think it would be great with shrimp also!

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    • on May 01, 2010

      This was very good, but very hot for our tastes. I will adjust the amt. of blackening seasoning- I used Zatarain's blackening seasoning, and then it will be perfect. I also used white wine for the broth. Thank You- Made for 2010 Herb & Spice of the Month (May)- green onion.

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    Nutritional Facts for Light(Er) Cajun Chicken Alfredo

    Serving Size: 1 (292 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 515.4
     
    Calories from Fat 355
    69%
    Total Fat 39.5 g
    60%
    Saturated Fat 20.7 g
    103%
    Cholesterol 157.6 mg
    52%
    Sodium 436.7 mg
    18%
    Total Carbohydrate 11.9 g
    3%
    Dietary Fiber 1.2 g
    4%
    Sugars 3.2 g
    12%
    Protein 29.4 g
    58%

    The following items or measurements are not included:

    fresh linguine

    blackening seasoning

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