Light Creamed Spinach

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READY IN: 25mins
Recipe by Katy3236

This is a healthy version of creamed spinach that I found on suite101 website.

Ingredients Nutrition


  1. 1. Boil the washed spinach in a medium-sized saucepan. Drain thoroughly in a colander.
  2. 2. Return the drained spinach to the saucepan. Add either the olive oil or the water, and the garlic. Simmer on medium heat for about 5-7 minutes.
  3. 3. Add the yogurt to the spinach and garlic mixture, and cook on medium to low heat until well blended.
  4. 4. Serve warm as a side dish for meat or other vegetables, or as an accompaniment to baked or boiled potatoes. Crusty rolls or garlic/French bread also go well with this dish.

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