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    You are in: Home / Recipes / Light Creamed Lemon Spinach Recipe
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    Light Creamed Lemon Spinach

    Light Creamed Lemon Spinach. Photo by Sage

    1/2 Photos of Light Creamed Lemon Spinach

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    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    5 mins

    10 mins

    Annacia's Note:

    Lemon and Baco's add a lift to the usual creamed spinach in this fat reduced recipe.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Melt butter in a heavy nonstick skillet over medium high heat.
    2. 2
      Sauté onion and garlic about 6 minutes until tender.
    3. 3
      Add flour and cook 2 minutes, stirring frequently.
    4. 4
      Gradually whisk in milk.
    5. 5
      Increase heat to high and whisk 2-3 minutes, or until mixture boils and begins to thicken.
    6. 6
      Reduce heat to low and stir in remaining ingredients, except cheese.
    7. 7
      Season with salt and pepper to taste.
    8. 8
      Cook until heated through.
    9. 9
      Serve sprinkled with Parmesan cheese.

    Browse Our Top Spinach Recipes

    Ratings & Reviews:

    • on August 18, 2008

      55

      We are spinach lovers and it was so nice to find a new light way of serving it; very tasty. The garlic added the right nip.Thanks for posting.I made this for 123 Wonders Tag game. Rita

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 23, 2008

      55

      A fantastic dish that is healthy. This goes together quickly. Made as per recipe. I might add a touch of pepper flakes next time. Other than that, I wouldn't change a thing. Made for Photo Tag.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Light Creamed Lemon Spinach

    Serving Size: 1 (188 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 195.1
     
    Calories from Fat 46
    23%
    Total Fat 5.1 g
    7%
    Saturated Fat 2.8 g
    14%
    Cholesterol 11.7 mg
    3%
    Sodium 262.5 mg
    10%
    Total Carbohydrate 26.8 g
    8%
    Dietary Fiber 6.6 g
    26%
    Sugars 3.7 g
    14%
    Protein 14.8 g
    29%

    The following items or measurements are not included:

    imitation bacon bits

    imitation bacon bits

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