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    You are in: Home / Recipes / Light Chocolate Almond Shake Recipe
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    Light Chocolate Almond Shake

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    Total Time:

    Prep Time:

    Cook Time:

    8 mins

    8 mins

    0 mins

    SoupCookie's Note:

    "Scrap of paper" recipe number....hmmm, i lost count! Servings are guesstimated.

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    Ingredients:

    Serves: 2-4

    Yield:

    cups

    Units: US | Metric

    • 2 cups low-fat milk
    • 1 tablespoon chocolate syrup
    • 1 ½ cups chocolate frozen yogurt , fat free
    • ½ cup ice cube , crushed
    • ½ cup slivered almond , toasted

    Directions:

    1. 1
      Put all ingredients in blender and puree till smooth.
    2. 2
      Serve in frosty glasses & enjoy.
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    Nutritional Facts for Light Chocolate Almond Shake

    Serving Size: 1 (169 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 291.1
     
    Calories from Fat 151
    52%
    Total Fat 16.8 g
    25%
    Saturated Fat 2.9 g
    14%
    Cholesterol 12.3 mg
    4%
    Sodium 140.5 mg
    5%
    Total Carbohydrate 23.3 g
    7%
    Dietary Fiber 3.4 g
    13%
    Sugars 17.0 g
    68%
    Protein 14.3 g
    28%

    The following items or measurements are not included:

    chocolate frozen yogurt

    Detailed Nutrition Values About Nutrition Info

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