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    You are in: Home / Recipes / Light Chicken with Mushroom Cream Sauce and Red Peppers Recipe
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    Light Chicken with Mushroom Cream Sauce and Red Peppers

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    KMSoprano's Note:

    Quick and easy. Also good with different kinds of pasta, or sliced sauteed mushrooms.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Spray a saute pan liberally with cooking spray and warm over medium heat.
    2. 2
      Add red pepper and chicken to pan.
    3. 3
      Sprinkle lightly with season salt.
    4. 4
      Saute the red pepper and chicken until chicken is nearly done and pepper is softening.
    5. 5
      Add sour cream and cream of mushroom soup.
    6. 6
      Cook until heated through and sprinkle with black pepper.
    7. 7
      Serve over pasta.

    Ratings & Reviews:

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    Nutritional Facts for Light Chicken with Mushroom Cream Sauce and Red Peppers

    Serving Size: 1 (239 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 212.6
     
    Calories from Fat 63
    30%
    Total Fat 7.1 g
    10%
    Saturated Fat 3.1 g
    15%
    Cholesterol 80.2 mg
    26%
    Sodium 291.8 mg
    12%
    Total Carbohydrate 6.9 g
    2%
    Dietary Fiber 1.1 g
    4%
    Sugars 3.0 g
    12%
    Protein 29.2 g
    58%

    The following items or measurements are not included:

    whole wheat pasta

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