Light and Simple Pasta Dish (No Bake)

Total Time
Prep 10 mins
Cook 10 mins

A very simple and quick dish that allows for a tasty and healthy meal. This is a great recipe for a foundation to make any changes. Im always pressed for time, but I still get to eat well with this. Good tuna (if tuna is what you choose to use) is a must for this recipe. Otherwise it tastes fishy. If using regular tomatoes rather than the sundried; be sure to use ripe. The olive oil measurement is a guess as I usually just put in what i feel will allow the pasta and other ingredients be coated just enough.

Ingredients Nutrition


  1. Take all ingredients except for the pasta, place in a bowl and stir.
  2. Let that sit while you boil the pasta according to directions on the box.
  3. When pasta is done; drain and pour into bowl with the other ingredients. Toss well.
  4. I usually serve with very good bread.
  5. I have even eaten this cold and it is good. (IMO).