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    You are in: Home / Recipes / Light and Healthy Blueberry Yogurt Parfait Recipe
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    Light and Healthy Blueberry Yogurt Parfait

    Average Rating:

    6 Total Reviews

    Showing 1-6 of 6

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    • on May 14, 2011

      I loved this. More than I thought I would! The combination was wonderful. I loved the crunch from the cereal. The cinnamon almost melted into the yogurt and it made it taste like honey. Blueberries were the perfect complement. Thank you!

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    • on July 27, 2010

      Healthy, quick, use any fruit and it would be pretty too.

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    • on July 22, 2010

      Mmmm, this recipe is sooooo good! The taste of the plain yogurt with the fresh berries is so refreshing and I really enjoyed the addition of some crunchy cereal, too. I used an organic muesli with cornflakes, barley flakes, buckwheat flakes, poppy seeds, sunflower seeds, amaranth, dates and figs in place of the all bran and it tasted so good! No need for additional sugar or anything. Very good, yummy and so healthy, too. Great! :)
      THANK YOU SO MUCH for sharing this winner with us, yogiclarebear! Ill definitely make it again.
      Made and reviewed for I Recommend July 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 07, 2010

      I bought a couple of yogurts because they were on sale and thought I need to eat more of this stuff. I just made this for a midmorning snack. I used frozen blueberries that I had thawed, vanilla low fat yogurt and a tsp. of ground flaxseed. Thanks for reminding me how good a yogurt can taste again.

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    • on September 05, 2008

      tastes like the parfait you'd buy when you're out - i used vanilla yogurt instead of plain - i'm way too lazy at breakfast time though to make this very often

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    • on June 08, 2007

      We were searching for a recipe that my 7 year old son could make, on his own, for breakfast for the rest of the family. We printed this one out at night and talked about where the ingredients were. He used fat free vanilla yogurt and frozen blueberries. I asked for all bran cereal while his sister and dad asked for bran flakes. This is his review: It was so simple. It took me a long time, kind of. Because I couldn't find the right measuring cup. It was easy to put together. They loved it.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Light and Healthy Blueberry Yogurt Parfait

    Serving Size: 1 (237 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 164.2
     
    Calories from Fat 10
    62%
    Total Fat 1.2 g
    1%
    Saturated Fat 0.3 g
    1%
    Cholesterol 3.6 mg
    1%
    Sodium 182.1 mg
    7%
    Total Carbohydrate 30.9 g
    10%
    Dietary Fiber 5.4 g
    21%
    Sugars 20.2 g
    80%
    Protein 12.8 g
    25%

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