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    You are in: Home / Recipes / Light and Fresh Tuna Salad Recipe
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    Light and Fresh Tuna Salad

    Total Time:

    Prep Time:

    Cook Time:

    15 mins

    15 mins

    0 mins

    Chef Beth's Note:

    I was craving the delicious tuna my mom used to make using a product from the 70's & 80's called Tuna Twist. I have no idea what was in it, but just thinking back on how it tasted I chose a few likely ingredients and came up with a light, fresh tasting method for making tuna salad. All measurements are approximate, as i just kinda threw it together. I can't say it tastes exactly like Tuna Twist, but it tastes pretty darned good and isn't full of MSG (which I'm sure Tuna Twist was !) Feel free to substitute as needed to suit your own tastes, but I figured it was best if I posted it exactly as I made it.

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    My Private Note



    sandwic ...

    Units: US | Metric


    1. 1
      Combine all ingredients. Chill for a few hours if possible before using for sandwiches so the celery, onions and parsley will come to full flavor.

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    Nutritional Facts for Light and Fresh Tuna Salad

    Serving Size: 1 (372 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 253.0
    Calories from Fat 79
    Total Fat 8.8 g
    Saturated Fat 1.4 g
    Cholesterol 45.1 mg
    Sodium 583.4 mg
    Total Carbohydrate 4.2 g
    Dietary Fiber 0.5 g
    Sugars 1.5 g
    Protein 37.2 g

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