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    You are in: Home / Recipes / Light and Easy Chicken Chili Recipe
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    Light and Easy Chicken Chili

    Light and Easy Chicken Chili. Photo by sheepdoc

    1/1 Photo of Light and Easy Chicken Chili

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    0 mins

    45 mins

    lmkga's Note:

    A filling, delicious meal that is healthy and a crowd pleaser. A perfect contender for your next chili cook-off!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat olive oil in large saucepan with medium heat.
    2. 2
      Add onion, garlic,and bell peppers.
    3. 3
      Cook 5 minutes, stirring occasionally.
    4. 4
      Add chicken, chili powder, cumin, salt, and sugar.
    5. 5
      Cook another 5-8 minutes, stirring to break up chicken.
    6. 6
      Add tomatoes, pineapple salsa, and beans.
    7. 7
      Bring to a boil.
    8. 8
      Reduce heat and simmer uncovered for 10 minutes, stirring occasionally.
    9. 9
      This can be served immediately, or if you want to make is ahead of time, it can be refrigerated for up to 3 days.

    Ratings & Reviews:

    • on March 26, 2013

      55

      Very good. Was a little bland for my taste but DH likes it that way and I just added some hot sauce. I couldn't find pineapple salsa so used cranberry orange salsa and only had dried cilantro leaves. Made for 2013 Spring Safari PAC.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Light and Easy Chicken Chili

    Serving Size: 1 (267 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 247.5
     
    Calories from Fat 49
    20%
    Total Fat 5.5 g
    8%
    Saturated Fat 1.3 g
    6%
    Cholesterol 39.0 mg
    13%
    Sodium 472.9 mg
    19%
    Total Carbohydrate 33.0 g
    11%
    Dietary Fiber 10.4 g
    41%
    Sugars 4.7 g
    18%
    Protein 18.2 g
    36%

    The following items or measurements are not included:

    pineapple salsa

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