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    You are in: Home / Recipes / Light and Creamy Low Fat and Sugar Free Eggnog Recipe
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    Light and Creamy Low Fat and Sugar Free Eggnog

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Chef tinaXXX's Note:

    Found on recipeslive.com, this eggnog is rich and thick like the high-fat, high sugar version.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place all of the ingredients in a blender, and blend for 30-60 seconds, or until smooth. Chill for several hours.
    2. 2
      Shake or stir eggnog well to blend before serving. Serve in glasses or mugs with an additional sprinkle of nutmeg.
    3. 3
      NOTES: You can use 6 packets of Equal instead of the Splenda Granular. If you'd rather not use artificial sweeteners, then substitute the Splenda with 1/4 cup sugar, and use 1/2 cup regular instant vanilla pudding instead of the 3 Tbsps sugar-free pudding.

    Ratings & Reviews:

    • on January 03, 2009

      55

      This was such a treat. I love egg nog but haven't had any in years due to the sugar. Even my mother, sister and niece liked it. I will tell you to make sure you use all the called for liquid. I was about a cup short on the milk so I just went ahead with the recipe minus that cup, and it thickened up more than most people would want. I also left out the brandy extract.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 14, 2008

      55

      LOVE! LOVE! LOVE! This recipe is awesome! Everyone that has tasted it loves it. This is definately a keeper.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 25, 2007

      55

      My husband loves this he is diabetic and we all watch are sugar and fat intake.This is great stuff so creamy ,rich and delicious you really can't tell the difference between the high fat and sugar kind. i didn't have any brandy extract and it still turned out great

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)

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    Nutritional Facts for Light and Creamy Low Fat and Sugar Free Eggnog

    Serving Size: 1 (99 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 44.5
     
    Calories from Fat 2
    85%
    Total Fat 0.2 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 1.9 mg
    0%
    Sodium 58.1 mg
    2%
    Total Carbohydrate 5.6 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.1 g
    0%
    Protein 3.9 g
    7%

    The following items or measurements are not included:

    Egg Beaters egg substitute

    Splenda granular

    sugar-free instant vanilla pudding mix

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