That is Dr House to you's Note:
Broccoli Stem Salad by Florence Lin from her Chinese cookbook
My Private Note
Units: US | Metric
- 1Note: The baking soda must be added to get the bright green color. Do NOT use light cooking sesame oil. You want the dark smoky kind.
- 2Peel tough outer layer from the stalks and rinse. Now cut off flowerets including 1 inch of the stem in the cut. Use the flowerets in another dish.
- 3Now the stems. Cut into 1 1/2 X 1/2 X 1/2 inch strips [or close] or 1/4 inch diagonal slices to make about 2 cups.
- 4In sauce pan boil the water then add stems and soda. Parboil for 1 minute. Drain and rinse in cold water. Dry with paper towels and set in mixing bowl. Add dressing ingredients. Mix well. Chill
- 5Serve cold.
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Nutritional Facts for Liang Pan Chich Lan
Serving Size: 1 (287 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 47.5
- Calories from Fat 32
- Total Fat 3.5 g
- Saturated Fat 0.5 g
- Cholesterol 0.0 mg
- Sodium 470.1 mg
- Total Carbohydrate 3.5 g
- Dietary Fiber 1.1 g
- Sugars 1.3 g
- Protein 1.2 g
The following items or measurements are not included:
Braggs liquid aminos