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    You are in: Home / Recipes / Lentils With Smoked Sausage and Carrots Recipe
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    Lentils With Smoked Sausage and Carrots

    Lentils With Smoked Sausage and Carrots. Photo by gailanng

    1/2 Photos of Lentils With Smoked Sausage and Carrots

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    10 mins

    30 mins

    Demandy's Note:

    From Food & Wine. I modified to use beef broth instead of water and turkey sausage instead of regular smoked sausage. I found it an easy and flavorful one-pot meal that fits into a diabetic meal plan. A serving is one cup.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a large saucepan, heat the oil over moderately low heat. Add the onion, garlic, and carrots. Cook, stirring occasionally, until the onion is translucent, about 5 minutes.
    2. 2
      Add the lentils, broth, salt, bay leaf, and thyme. Bring to a boil, reduce the heat, and simmer, partially covered, until the lentils are almost tender, about 20 minutes. Discard the bay leaf.
    3. 3
      Stir in the smoked sausage and parsley. Cook until the lentils are just tender but not falling apart and the sausage is warm, about 10 minutes longer.

    Ratings & Reviews:

    • on November 24, 2012

      55

      I swear I didn't eat half the pot. I was clearly framed. Don't mind that 'mmmmm', 'mmmmm', 'mmmmmm' noise. It's just my husband. His mouth is duct taped.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lentils With Smoked Sausage and Carrots

    Serving Size: 1 (251 g)

    Servings Per Recipe: 5

    Amount Per Serving
    % Daily Value
    Calories 542.5
     
    Calories from Fat 139
    25%
    Total Fat 15.5 g
    23%
    Saturated Fat 3.3 g
    16%
    Cholesterol 59.9 mg
    19%
    Sodium 1473.7 mg
    61%
    Total Carbohydrate 63.9 g
    21%
    Dietary Fiber 29.3 g
    117%
    Sugars 7.1 g
    28%
    Protein 37.6 g
    75%

    The following items or measurements are not included:

    nonfat beef broth

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