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    You are in: Home / Recipes / Lentils With Onions and Tomatoes Recipe
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    Lentils With Onions and Tomatoes

    Lentils With Onions and Tomatoes. Photo by *Parsley*

    3 Photos of Lentils With Onions and Tomatoes

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    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    10 mins

    35 mins

    Starrynews's Note:

    This is a wonderful, easy to prepare lentil dish that I received from a friend. She had attended a potluck where she sampled this Kenyan dish that her co-worker prepared from her home country. Delicious!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Put lentils, bouillon cube, and water into a pot and bring to a boil. Reduce heat to medium and allow to simmer until lentils are soft and most of the water is absorbed, about 20-25 minutes.
    2. 2
      Meanwhile, in a separate saute pan, add oil and onions and saute until onions are soft and browned.
    3. 3
      Stir in tomatoes, garlic powder, and rosemary. Let cook over medium heat until tomatoes are cooked down a bit, about 2-3 minutes, stirring occasionally.
    4. 4
      Combine lentils and onion mixture, stirring well.
    5. 5
      Adjust temperature to low. Pour in whipping cream, stirring gently.
    6. 6
      Allow to heat through on low for an additional 5-10 minutes, stirring occasionally.

    Ratings & Reviews:

    • on April 23, 2011

      55

      This is a wonderful lentil dish. I mixed in some French Puy lentils, used 2 cups vegetable broth, fresh finely chopped garlic and fresh rosemary simply because I had them on hand. I have a potluck to attend this week at work and this is a serious contender! I'm trying to get my coworkers to eat healthier. Thanks, StarryNews! Made for Veggie Recipe Swap #29, December 2010.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 04, 2011

      45

      A very nicely flavoured lentil dish! I found the texture on the mushy side and next time I think I will add the onion to the lentils while the cook and stir the tomato into the the lentils at the same time as adding the whipping cream. Perhaps it is the additon of the cream that is throwing off my expectation to the texture?? I used red lentils and 10% cream. Oh - and if you want - change the 'chicken' under ingredients as the nutrition facts include a whole :) chicken which throws off your calorie count for the dish.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on December 20, 2010

      55

      Very simple, but very filling and delicious. I made this just as written. I liked the bit of creaminess that the 1/4 cup of heavy cream offered. Thanx for a great new lentil recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lentils With Onions and Tomatoes

    Serving Size: 1 (276 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 278.3
     
    Calories from Fat 87
    31%
    Total Fat 9.7 g
    14%
    Saturated Fat 4.0 g
    20%
    Cholesterol 20.5 mg
    6%
    Sodium 255.6 mg
    10%
    Total Carbohydrate 35.0 g
    11%
    Dietary Fiber 15.9 g
    63%
    Sugars 3.9 g
    15%
    Protein 13.8 g
    27%

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