http://www.food.com/recipe/lentils-couscous-recipe-206713
Lentils Couscous Recipe
Added January 22, 2007 | Recipe #206713
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I made this recipe the other day, instead of using rice , I used Couscous, and it was really good. Basically it is cooked the same as the lentils and Rice Recipe (Mujadarah) only subsituting couscous for Rice.
Directions:
1
Saute onions with olive oil (stirring occasionally) until golden brown. Reserve 4 tablespoons of browned onions for garnish.
2
Meanwhile place lentils, water (or broth) salt,and black Pepper in a different saucepan and cook for around 20 minutes or until lentils are tender.
3
Add Couscous, browned onions, cumin, and dash of cayenne to the lentils, stir, cover and simmer for about 5-10 minutes or until water is absorbed.
4
Place Lentils and Couscous in serving dish and garnish with 4 tablespoons of reserved browned onions.
5
This recipe is best when served with Tomatoe Salad. See my recipe for Tomatoe Salad.
Ratings & Reviews:
Doesn't have much flavor. I'd add more spice.
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I tried this last night using red lentils and quinoa instead of rice or couscous. It was pretty good. I think next time I'll add some spicy seasoning just to put some more zing into it. Thanks for sharing.
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Nutritional Facts for Lentils Couscous Recipe
Serving Size: 1 (263 g)
Servings Per Recipe: 4
Amount Per Serving
% Daily Value
Calories 404.2
Calories from Fat 128
31%
Total Fat 14.3 g
22%
Saturated Fat 1.9 g
9%
Cholesterol 0.0 mg
0%
Sodium 13.3 mg
0%
Total Carbohydrate 53.5 g
17%
Dietary Fiber 16.9 g
67%
Sugars 4.2 g
16%
Protein 15.9 g
31%
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