http://www.food.com/recipe/lentils-and-rice-with-caramelized-onions-385515
Lentils and Rice With Caramelized Onions
Added August 17, 2009 | Recipe #385515
Total Time:
Prep Time:
Cook Time:
1 hrs 15 mins
15 mins
1 hrs
This can be served either warm or room temperature as an appetizer (good with toasted pita chips), or as a side to chicken. As suggested by some reviewers, add cumin and allspice to taste, if desired!
Directions:
1
Peel and slice onions vertically.
2
Heat 3 tablespoons oil in a large skillet over medium-low heat.
3
Add onion; cover and cook 15 minutes or until soft, stirring occasionally.
4
Uncover and increase heat to medium; cook 25 minutes or until golden brown, stirring occasionally. Reduce heat to low and keep onions warm.
5
While onion cooks, bring water to a boil in a large saucepan.
6
Add lentils; return to a boil and reduce heat to keep at a low boil and cook 20 minutes.
7
Stir in 1/2 cup caramelized onion, rice, salt, and pepper. Cover, and cook over medium-low heat for 25 minutes, until lentils and rice are tender.
8
Spoon lentils and rice into a shallow dish; top with remaining onion.
9
Drizzle remaining oil over lentils. Serve with yogurt, if desired.
Ratings & Reviews:
I add cumin & allspice and we serve ours this way as well rather than a typical way with a tomato sauce. I do like to add a bit of brown sugar to the caramelized onions for the top. Reviewed for Everyday's a Holiday March 2010.
2 people found this review Helpful.
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We all love this healthy and great-tasting dish! My Syrian brother-in-law first introduced it to us (I believe he called it m'jedereh) and we've been enjoying it ever since. Mike your version is just as good. I added some cumin and allspice as well, and served with greek yoghurt on the sides. For anyone who hasn't tried this recipe and is considering it - first of all, make it - it's delicious! Secondly, yes, you really need all that onion. ;-)
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Delicious just the way we eat. I added some cumin and tumeric and a little butter. Thanks mike. Made for Ramadan Tag 2009.
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Read All Reviews (6)
Nutritional Facts for Lentils and Rice With Caramelized Onions
Serving Size: 1 (208 g)
Servings Per Recipe: 12
Amount Per Serving
% Daily Value
Calories 210.8
Calories from Fat 44
21%
Total Fat 4.9 g
7%
Saturated Fat 0.7 g
3%
Cholesterol 0.0 mg
0%
Sodium 201.7 mg
8%
Total Carbohydrate 34.4 g
11%
Dietary Fiber 7.6 g
30%
Sugars 3.6 g
14%
Protein 7.3 g
14%
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