Lentil-Walnut Spread
- Ready In:
- 50mins
- Ingredients:
- 9
- Yields:
-
2 1/2 cups
ingredients
- 3⁄4 cup lentils, rinsed
- 1⁄4 cup walnut halves (you may toast if you wish)
- 1 tablespoon olive oil
- 1 small garlic clove, peeled
- 1⁄2 teaspoon salt
- 1 cup finely minced spinach (or watercress leaves)
- 3 tablespoons vegetable broth
- 1⁄4 teaspoon ground cumin
- 1⁄8 teaspoon ground coriander
directions
- Combine lentils and 1 1/2 cups water in a small saucepan, and bring to a boil over high heat. Reduce heat to low, cover and simmer until lentils are tender and water is absorbed, 35-40 minutes. Drain well. Transfer to small bowl.
- In small food processor (or blender), process walnuts and oil to smooth paste. With a spatula, scrape mixture into bowl with lentils. Mash to paste with a fork.
- On a cutting board, cut garlic in half. Sprinkle with 1/4 teaspoon salt. With flat side of knife, mash together. Add to lentil-walnut mixture along with spinach, broth, cumin, coriander and remaining 1/4 teaspoon salt. Mix well. Cover and refrigerate up to 4 days.
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Reviews
-
Absolutely delicious. I toast my walnuts before I grind them up, then instead of removing paste to a bowl, I add the remaining ingredients to my food processor and pulse a few times to blend. Sometimes I get distracted and the pulsing turns into a puree, but it's all good. The color is beautiful, and this is very easy to throw together. I've been making wraps with this on spinach tortillas, adding mesclun, grated carrots and some of Sharon's recipe for sprouted lentil and bulgar salad. A great vegetarian lunch, thanks, Sharon.
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RECIPE SUBMITTED BY
Sharon123
Murphy, 73
<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now 6 years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out! Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a> <br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p>
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