Lentil-Walnut Spread

"Stuff this into a whole wheat pita and top with paper thin slices of red onion and crisp lettuce, and you have a great meal! Or spread on French bread for an appetizer! Adapted from Vegetarian Times magazine."
 
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photo by a food.com user photo by a food.com user
Ready In:
50mins
Ingredients:
9
Yields:
2 1/2 cups
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ingredients

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directions

  • Combine lentils and 1 1/2 cups water in a small saucepan, and bring to a boil over high heat. Reduce heat to low, cover and simmer until lentils are tender and water is absorbed, 35-40 minutes. Drain well. Transfer to small bowl.
  • In small food processor (or blender), process walnuts and oil to smooth paste. With a spatula, scrape mixture into bowl with lentils. Mash to paste with a fork.
  • On a cutting board, cut garlic in half. Sprinkle with 1/4 teaspoon salt. With flat side of knife, mash together. Add to lentil-walnut mixture along with spinach, broth, cumin, coriander and remaining 1/4 teaspoon salt. Mix well. Cover and refrigerate up to 4 days.

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Reviews

  1. Absolutely delicious. I toast my walnuts before I grind them up, then instead of removing paste to a bowl, I add the remaining ingredients to my food processor and pulse a few times to blend. Sometimes I get distracted and the pulsing turns into a puree, but it's all good. The color is beautiful, and this is very easy to throw together. I've been making wraps with this on spinach tortillas, adding mesclun, grated carrots and some of Sharon's recipe for sprouted lentil and bulgar salad. A great vegetarian lunch, thanks, Sharon.
     
  2. This was very good. We like some other spreads better, but this was a nice change. Thanks so much for sharing! :O)
     
  3. We wrapped this spread in whole wheat tortillas for dinner. I also added a sprinkling of raisins and a spoonful of lowfat sour cream to each tortilla before rolling them up. My vegetarian fussy daughter liked them quite well, as did DH and I. It was also good on crackers.
     
  4. I cannot believe I forgot to rate this. One of my family's all time favourite starter. Served with challa for friday night dinner or on crackers for lunch box. Delicious. I use drained canned brown lentils very quick easy and delicious.
     
  5. Delicious! The second time I made it I decreased the sodium by substituting lemon juice for the broth. Also, I like things spicy, and I love Indian spices, so I doubled the cumin and coriander and added 1/2 tsp of curry powder.
     
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Tweaks

  1. Delicious! The second time I made it I decreased the sodium by substituting lemon juice for the broth. Also, I like things spicy, and I love Indian spices, so I doubled the cumin and coriander and added 1/2 tsp of curry powder.
     

RECIPE SUBMITTED BY

<p><br /><br />I live in the mountains of N.C. and love it here. I love to cook and try new recipes. I quilt, crochet, do rug hooking, and dabble at oil painting.I am a vegetarian,well, almost, I do eat a little fish. I have traveled alot and am glad to settle down.I have 5 children and 5 grandchildren.I am into herbs, for cooking and for healing. I used to take care of a 97 yr. old lady, who taught me so many things about cooking and life. I am a Seventh Day Adventist and my passion is learning more about my Saviour, Jesus Christ! <br />I have recently undergone radiation and chemotherapy for cancer. My wonderful friends here at Zaar held a cookathon for me. Here is a link to the cookbook of all the recipes they made. Thanks guys, you're the best! Oct. 2011. Update: I am now&nbsp;6 &nbsp;years cancer free! :D <br />I was the host of Newest Zaar Tag in the game room. Please do come by and check it out!&nbsp; Now I am a host in the TOTM forum(Topic of the Month).<a href=http://s10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/?action=view?t=NewestZaarTag_InTheKitchen.gif target=_blank><img src=http://i10.photobucket.com/albums/a132/tgifford/Game%20Room%20Banners/NewestZaarTag_InTheKitchen.gif border=0 alt=Photobucket /></a>&nbsp;<br /><br /><a href=http://www.recipezaar.com/cookbook.php?bookid=123948>Sharon123's Cook-a-Thon Cookbook</a></p> <p><br /><br /> <object width=750 height=400 data=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 type=application/x-shockwave-flash> <param name=data value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=bgcolor value=#372060 /> <param name=src value=http://www.travbuddy.com/flash/countries_map.swf?id=2833841 /> <param name=quality value=high /> </object> <br /><br /><br /><a href=http://www.travbuddy.com/travel-widgets><img 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