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    You are in: Home / Recipes / Lentil- Vegetable Soup Recipe
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    Lentil- Vegetable Soup

    Lentil- Vegetable Soup. Photo by White Rose Child

    1/1 Photo of Lentil- Vegetable Soup

    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 5 mins

    20 mins

    45 mins

    White Rose Child's Note:

    My family enjoys this so much on cool nights. It's simple and comforting, with earthy flavors. Serve with a healthy bread for dunking!

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    Units: US | Metric


    1. 1
      Put all ingredients EXCEPT lemon juice in a large pot; stir well so the lentils don't stick to the bottom and burn. Bring to a boil.
    2. 2
      Reduce heat to a simmer and let cook, covered, 45 minutes.
    3. 3
      Stir in lemon juice and serve with bread; or,.
    4. 4
      For a thick and warming stew, stir a few spoonfuls of a leftover cooked grain into each bowl before serving: wild rice, brown rice and millet are all good options. Enjoy!

    Ratings & Reviews:

    • on August 19, 2007


      I left out the swiss chard entirely and loved this recipe. Excellent soup for a cool evening or, if you're like me, nursing a cold.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 18, 2007


      This is just great. Maybe I used a little more vegetables than I was supposed to, but the full recipe needs a huuuuuuuuge pot to fit comfortably. The gallon pot I used was almost overflowing... Anyway, it tastes amazing - the lentils give it real body. Mine ended up quite stew-like. Wish I could have found sodium-free veg stock, though... I used regular and omitted the salt instead.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Lentil- Vegetable Soup

    Serving Size: 1 (225 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 217.1
    Calories from Fat 9
    Total Fat 1.1 g
    Saturated Fat 0.2 g
    Cholesterol 0.0 mg
    Sodium 101.2 mg
    Total Carbohydrate 43.0 g
    Dietary Fiber 7.8 g
    Sugars 5.7 g
    Protein 12.3 g

    The following items or measurements are not included:

    sodium-free vegetable stock

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