Lentil Tofu Soup

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READY IN: 40mins
Recipe by Meme*

This is a delicious warming winter soup. It is perfect for all vegetarians who crave for a full taste. You can swap tofu for seitan. My boyfriend made this up on a chilly winter evening and with his blessing I'm sharing it with you. I hope you will enjoy it!

Ingredients Nutrition


  1. Heat the oil and cook chopped onion until it is brown and aromatic.
  2. Add tofu and flour and cook for another minute.
  3. Stir in vegetable broth, drained lentil and tomato puree.
  4. Add herbs and spices. Salt if necessary. Cook for 20 minutes.
  5. Serve hot.

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