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    You are in: Home / Recipes / Lentil Tabbouleh Recipe
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    Lentil Tabbouleh

    Average Rating:

    2 Total Reviews

    Showing 1-2 of 2

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    • on October 11, 2009

      This is a good all-in-one salad for vegans. It's not the type of tabbouleh I am used to, as it has way more substance and not as much parsley, but it's tasty in its own way. I used buckwheat instead of bulgur and had to boil it in 1 liter of water/veg stock for 20 minutes. I also had no green onions, so instead I used young garlic, which has a similar mild flavor.

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    • on August 08, 2009

      I like the traditional parsley kind better. Way too much mint. I didn't have any vegetable broth. Thought about using chicken but didn't. Maybe that would have been better.

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    Nutritional Facts for Lentil Tabbouleh

    Serving Size: 1 (193 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 252.7
     
    Calories from Fat 48
    19%
    Total Fat 5.3 g
    8%
    Saturated Fat 0.7 g
    3%
    Cholesterol 0.0 mg
    0%
    Sodium 18.6 mg
    0%
    Total Carbohydrate 41.7 g
    13%
    Dietary Fiber 15.3 g
    61%
    Sugars 2.9 g
    11%
    Protein 12.0 g
    24%

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