Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lentil Sweet Potato Coconut Curry Recipe
    Lost? Site Map

    Lentil Sweet Potato Coconut Curry

    Lentil Sweet Potato Coconut Curry. Photo by Sameveel

    1/3 Photos of Lentil Sweet Potato Coconut Curry

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Sameveel's Note:

    This is my own recipe combining several of my favourite ingredients. This can be altered in a variety of ways, including adding different vegetables such as cauliflower or white potato, adding grilled chicken, paneer or a tin or two of chickpeas. This makes a substantial batch, which I usually portion out and freeze.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Heat oil in a large pan over medium high heat.
    2. 2
      Sauté the onions, garlic and ginger until onions are tender, but not browned.
    3. 3
      Add the curry powder and stir through.
    4. 4
      Add the lentils, sweet potato and courgette, stir and just barely cover with water (you can use vegetable or chicken stock if you prefer).
    5. 5
      Reduce heat and simmer covered for about 20 minutes until the potatoes are tender and the lentils are tender. If there's quite a bit of liquid you can add more lentils. Add salt to taste.
    6. 6
      Add coconut milk and simmer for a few minutes.
    7. 7
      Serve over rice, with naan or just enjoy on its own.

    Ratings & Reviews:

    • on October 14, 2012

      55

      Soooooooooo very very nice. I halved the recipe which was simple enough. But I do have a confession to make - I forgot to add the coconut cream and only realised when I had served it and started eating. :-( However it still was delicious and didn't seem to detract from the meal. Served with a dollop of Greek Yoghurt and popadums. Made for PAC Fall 2012.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Lentil Sweet Potato Coconut Curry

    Serving Size: 1 (275 g)

    Servings Per Recipe: 7

    Amount Per Serving
    % Daily Value
    Calories 476.3
     
    Calories from Fat 104
    22%
    Total Fat 11.6 g
    17%
    Saturated Fat 7.2 g
    36%
    Cholesterol 0.0 mg
    0%
    Sodium 413.8 mg
    17%
    Total Carbohydrate 80.8 g
    26%
    Dietary Fiber 10.8 g
    43%
    Sugars 28.5 g
    114%
    Protein 16.1 g
    32%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites