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    You are in: Home / Recipes / Lentil Stew With Pumpkin or Sweet Potatoes Recipe
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    Lentil Stew With Pumpkin or Sweet Potatoes

    Average Rating:

    2 Total Reviews

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    • on March 03, 2014

      Made this last night and we all enjoyed this. The taste is actually quiet the same as Moroccan harira. I omitted the carrot and the parsley but added extra sweet potato instead. You can also leave out the saffron if you don't have them.

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    • on April 06, 2012

      DH paid this the highest complement by having a second helping. Made this using 1/2 chicken stock and 1/2 water while resisting the urge to add in chili flakes. Again, I failed to read directions and chopped the onion and minced the garlic, thus leaving them in the finished product. The sweet potatoes added a light sweetness. Not having fresh parsley, the soup was garnished with additional cilantro when serving. Made for Aussie Swap.

      people found this review Helpful. Was this review helpful to you? Yes | No
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    Nutritional Facts for Lentil Stew With Pumpkin or Sweet Potatoes

    Serving Size: 1 (353 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 146.4
     
    Calories from Fat 4
    37%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 85.4 mg
    3%
    Total Carbohydrate 26.9 g
    8%
    Dietary Fiber 11.2 g
    45%
    Sugars 3.5 g
    14%
    Protein 9.6 g
    19%

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