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    You are in: Home / Recipes / Lentil Stew over Couscous Recipe
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    Lentil Stew over Couscous

    Average Rating:

     2 Total Reviews

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    • on June 20, 2006

      This is really yummy! I threw it all together at lunch and by the time I got back home for lunch the house smelled wonderful! I cooked mine on high for about 6 hours. I didn't have celery so I used an extra carrot. Red bell pepper instead of green. The pepper, tomatoes and onion sort of dissolved into the stew. Served it over Israeli couscous. YUM! Put some of the leftovers in the freezer too. Thanks for sharing.

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    • on December 06, 2004

      this is a hearty vegetarian stew. i served it over couscous as suggested. i prefer my lentils with a bit more kick, but this was easy to preparein the morning and come home to.

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    Nutritional Facts for Lentil Stew over Couscous

    Serving Size: 1 (278 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 272.1
     
    Calories from Fat 18
    81%
    Total Fat 2.0 g
    3%
    Saturated Fat 0.3 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 106.7 mg
    4%
    Total Carbohydrate 47.9 g
    15%
    Dietary Fiber 16.6 g
    66%
    Sugars 3.6 g
    14%
    Protein 15.9 g
    31%
    Detailed Nutrition Values About Nutrition Info
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