Lentil Soup With Italian Sausage
photo by maximus 1021
- Ready In:
- 1hr
- Ingredients:
- 10
- Serves:
-
8
ingredients
- 2 tablespoons olive oil
- 1 lb hot Italian sausage, fully cooked and cut into 1/2 inch pieces
- 1 onion, chopped
- 2 carrots, peeled and chopped
- 2 parsnips, peeled and chopped
- 2 celery ribs, chopped
- 2 1⁄2 teaspoons italian seasoning
- 1 lb brown lentils
- 3 quarts chicken broth
- 1 (5 ounce) package spinach leaves
directions
- Heat oil in a large pot over medium high heat. Add sausage and cook until browned (5 minutes), stirring occasionally. Using a slotted spoon, transfer sausage to a bowl.
- Stir in vegetables (onion - celery) and Italian seasoning; cook stirring until vegetables soften (8-10 minutes).
- Stir in lentils and the broth. Bring to a boil; reduce heat to medium and simmer until lentils are tender (20-30 minutes).
- Stir in sausage and simmer for 10-15 minutes or until vegetables are tender.
- Season to taste with salt and pepper and stir in spinach, cooking until spinach is wilted (3-5 minutes).
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<p>I love cooking and trying different foods, but my favorite cookbooks are now Weight Watchers or low fat/low cal cookbooks as I tend to try and make low fat/low cal recipes. I lost over 90 pounds on Weight Watchers and have maintained for over a year now -- so my cooking/eating habits have changed drastically following my weight loss and to keep it off!</p>