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    You are in: Home / Recipes / Lentil Soup W/Spicy Tomatoes & Rice Recipe
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    Lentil Soup W/Spicy Tomatoes & Rice

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    5 mins

    15 mins

    LARavenscroft's Note:

    This is so simple I almost hate to post it, but if it helps someone with an easy lunch or even an easy dinner, then it's well worth taking the time to post it. This recipe was born out of the need to have something different for lunch. If you are following Weight Watchers, one serving is 4 points for 1 1/2 cups.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Combine all ingredients in a sauce pan and heat over medium heat for about 10-15 minutes until warmed through.

    Browse Our Top Brown Rice Recipes

    Ratings & Reviews:

    • on December 10, 2009

      55

      My kind of recipe 3 ingredients, 20 minutes, and hearty flavors. Enjoyed the chewy-ness of the brown rice and the hint of jalapeno. Also love that it is both very low in fat and vegetarian. If you like lentil soup and enjoy brown rice you will defiantly like this. Thanks so much for the post.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 27, 2009

      55

      For such an easy meal this had a lovely range of flavours. It made a really nice change from the usual soups we have. I used a Weight Watchers brand lentil soup and it worked just fine. Thanks for a lovely recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lentil Soup W/Spicy Tomatoes & Rice

    Serving Size: 1 (267 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 260.2
     
    Calories from Fat 20
    98%
    Total Fat 2.3 g
    3%
    Saturated Fat 0.4 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 881.9 mg
    36%
    Total Carbohydrate 50.7 g
    16%
    Dietary Fiber 6.5 g
    26%
    Sugars 0.0 g
    0%
    Protein 9.7 g
    19%

    The following items or measurements are not included:

    lentil soup

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