Lentil Soup

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READY IN: 1hr 15mins
Recipe by Chef Casalinga

This soup is great on it's own or over rice. I got this recipe from "The Lupus Recovery Diet" book. The original recipe is completly vegan and calls for water or vegetable broth however I often use organic chicken stock. Also, we like to grate some Parimigiano Regiano cheese over it. Yummy!!

Ingredients Nutrition


  1. Bring water or broth to a boil in a large saucepan. Add lentils, basil, parsley, carrot, onion and garlic.
  2. Simmer for 30 minutes.
  3. Add the greens and tomatoes and simmer for 30 more minutes.
  4. For a thicker soup, blend 1/3 and return it to the pot.

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