Total Time
Prep 10 mins
Cook 40 mins

A great filling soup/stew full of veggies and lentils. I serve it with cilantro, green onions, sour cream and cheese for toppings. Note - The recipe can easily be doubled.

Ingredients Nutrition


  1. Heat oil over medium high heat. Saute vegetables until soft, about 8 minutes.
  2. Stir in remaining ingredients and bring to a boil. Turn down to a med-low simmer and cook for about 40 minutes or until lentils are soft.
  3. * I like to stir in about 1/2 tsp chipotle hot sauce when the soup is done.
Most Helpful

This was great soup. It's pretty easy and so healthy and satisfying. I thought that it tasted even better the next day! Thank you!

SweetySJD October 17, 2011