Total Time
1hr 35mins
Prep 20 mins
Cook 1 hr 15 mins

This recipe and I have been fast friends ever since a fellow student gave it to me in Massage School almost 20 years ago. Excellent!!

Ingredients Nutrition


  1. Saute onions in oil, then add carrots & spices. Cook about 5 minutes.
  2. Add tomatoes, broth and lentils. Bring to a boil then reduce heat to simmer.
  3. Cook in covered pot about 1 hour or until lentils are tender.
  4. Add salt, pepper, wine and parsley just at the end of cooking time.
  5. Sprinkle each portion with cheddar.