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    You are in: Home / Recipes / Lentil Salad Recipe
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    Lentil Salad

    Lentil Salad. Photo by *Parsley*

    1/2 Photos of Lentil Salad

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    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    40 mins

    0 mins

    CrazyLadyMe's Note:

    A wonderful alternative to standard lentils. Great flavor!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Place lentils in water. Bring to a boil. Cook until lentils are tender, yet still have some firmness (about 15-20 minutes).
    2. 2
      Drain & rinse to cool.
    3. 3
      Mix together oil, vinegar, mustard, salt, sugar, basil, oregano, garlic, pepper & 2 Tbs water.
    4. 4
      Add remaining ingredients to the lentils. Stir in the dressing.
    5. 5
      Refrigerate at least 2 hours to allow flavors to mix. Serve cold.

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    Ratings & Reviews:

    • on April 30, 2011

      55

      This is a great lentil salad that will be great to take to work for lunch and fits into my diet. I cheated and used Trader Joe's pre-cooked lentils and also decreased the olive oil by 1 T just to lighten it up a bit more. Thank you!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 07, 2011

      55

      Super yummy! Loved all the flavors and textures in this salad. It really gets better the longer it chills. This makes a great lunch or side dish. I enjoyed this on a bed of baby spinach. Thanx for sharing!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on February 04, 2008

      35

      I liked this recipe, but my kids and husband did not. They were not fond of the vinegar flavor. I might make it for our family bbq's since it is a cold dish that would not have to be refrigerated like a mayo based one would. I know the in-laws would appreciate it since we've had other dishes with vinegarette.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lentil Salad

    Serving Size: 1 (197 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 299.8
     
    Calories from Fat 97
    32%
    Total Fat 10.8 g
    16%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 325.3 mg
    13%
    Total Carbohydrate 37.9 g
    12%
    Dietary Fiber 16.0 g
    64%
    Sugars 6.3 g
    25%
    Protein 13.5 g
    27%

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