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    You are in: Home / Recipes / Lentil Rice Pilaf Recipe
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    Lentil Rice Pilaf

    Lentil Rice Pilaf. Photo by PanNan

    1 Photo of Lentil Rice Pilaf

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs

    15 mins

    45 mins

    PanNan's Note:

    A delicious and satisfying side dish. Sometimes I add a few sprigs of chopped cilantro.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring lentils to a boil in a 2 qrt saucepan with 2 cups water.
    2. 2
      Remove from heat and let stand 10 minutes.
    3. 3
      Meanwhile, trim and discard ends from green beans; cut into 1/2" pieces.
    4. 4
      Slice green onions.
    5. 5
      Mince carrot, shallot and ginger.
    6. 6
      Drain lentils and set aside.
    7. 7
      Heat oil in 2 qt saucepan over medium heat.
    8. 8
      Saute green onions, shallot and ginger in oil 2 minutes.
    9. 9
      Stir in rice; saute 2 more minutes.
    10. 10
      Add 2 1/4 cups water.
    11. 11
      Stir in lentils, green beans and carrot; bring to a boil, cover pot and cook 15 minutes, until rice is tender and liquid is absorbed.
    12. 12
      Let stand 5 minutes off heat.
    13. 13
      Stir in salt and serve while hot.

    Ratings & Reviews:

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    Nutritional Facts for Lentil Rice Pilaf

    Serving Size: 1 (100 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 267.2
     
    Calories from Fat 35
    13%
    Total Fat 3.9 g
    6%
    Saturated Fat 0.5 g
    2%
    Cholesterol 0.0 mg
    0%
    Sodium 593.3 mg
    24%
    Total Carbohydrate 49.3 g
    16%
    Dietary Fiber 6.3 g
    25%
    Sugars 1.1 g
    4%
    Protein 7.9 g
    15%

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