Recipe Sifter

  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition

Select () or exclude () categories to narrow your recipe search.


As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lentil Rice Fruit Salad Recipe
    Lost? Site Map

    Lentil Rice Fruit Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    smellyvegetarian's Note:

    I got this from my sister years ago; I'm not sure where she got it. The combination of ingredients may seem strange, but do give it a try! The flavors blend beautifully for a wonderfully different cold salad. Note: prep/cook time does not include time for cooking rice and lentils.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note



    Units: US | Metric


    1. 1
      Mix rice through celery in a large bowl.
    2. 2
      In a small bowl, whisk together remaining ingredients until well blended.
    3. 3
      Add to large bowl and stir until well mixed.
    4. 4
      This will taste good now, but after a day or so in the fridge it will be fantastic!

    Ratings & Reviews:

    • on March 31, 2009


      I liked this as a main dish salad. I'm not fond of tarragon, so I left it out. I also used equal rice/lentil proportions for more protein. The fruit goes nicely with lentils and rice and makes for a tasty combination. Made for vegetarian recipe swap.

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Lentil Rice Fruit Salad

    Serving Size: 1 (300 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 406.0
    Calories from Fat 176
    Total Fat 19.5 g
    Saturated Fat 2.7 g
    Cholesterol 0.0 mg
    Sodium 434.8 mg
    Total Carbohydrate 51.2 g
    Dietary Fiber 7.7 g
    Sugars 8.4 g
    Protein 8.3 g

    Ideas from


    Over 475,000 Recipes Network of Sites