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    You are in: Home / Recipes / Lentil Pasties Recipe
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    Lentil Pasties

    Lentil Pasties. Photo by 5thCourse

    1/1 Photo of Lentil Pasties

    Total Time:

    Prep Time:

    Cook Time:

    50 mins

    20 mins

    30 mins

    English_Rose's Note:

    A veggie version of my corned beef pasties, these can also be served hot or cold as a picnic or for lunch.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 2 lbs shortcrust pastry
    • 8 ounces onions, peeled and finely chopped
    • 8 ounces carrots, peeled and finely diced
    • 1 lb cooked lentils (puy)
    • 1 tablespoon tomato paste
    • 1 tablespoon vegetable oil
    • 1/2 teaspoon ground cumin
    • 1/2 teaspoon ground ginger
    • 1/2 teaspoon paprika
    • salt and pepper
    • 1 egg, beaten, for glazing

    Directions:

    1. 1
      Heat the oven to 400°F.
    2. 2
      Roll out the pastry and cut out 6 circles 8in in diameter.
    3. 3
      Heat the oil and cook the onions and carrots slowly in it until soft.
    4. 4
      Take off the heat and stir in the spices, tomato paste, lentils and seasoning. Divide the mixture between the six circles and crimp the edges together.
    5. 5
      Brush with a little of the beaten egg. Put on a baking sheet and bake in the oven for 20-30 minutes until the pastry is golden. Serve hot or cold.

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    Ratings & Reviews:

    • on September 06, 2009

      45

      Deeeelish! Though it was a bit dry. Not sure what to do to change that? But otherwise it was wonderful and tasty... will definitely make it again!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on August 11, 2009

      55

      These were really, really tasty. My girls (3 & 5 yo) and I loved them, and my husband who rarely has a meal without meat also devoured his and was really surprised when I told him they were vegetarian. I used about 1/4 t more of each spice and used Pasty Pastry for Cornish Miners' Pasties (Pasty Pastry for Cornish Miners' Pasties).

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on March 15, 2008

      55

      These are very pleasant! Love the sweet of the carrot with the spices. I couldn't resist making mine a little spicier using hot paprika. Satisfying but not heavy. Thanks so much!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Lentil Pasties

    Serving Size: 1 (316 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 865.6
     
    Calories from Fat 451
    52%
    Total Fat 50.2 g
    77%
    Saturated Fat 12.2 g
    61%
    Cholesterol 35.2 mg
    11%
    Sodium 792.3 mg
    33%
    Total Carbohydrate 87.6 g
    29%
    Dietary Fiber 12.9 g
    51%
    Sugars 5.4 g
    21%
    Protein 17.4 g
    34%

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