Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Lentil, Onion and Cucumber Salad Recipe
    Lost? Site Map

    Lentil, Onion and Cucumber Salad

    Lentil, Onion and Cucumber Salad. Photo by *Parsley*

    1/3 Photos of Lentil, Onion and Cucumber Salad

    more photos

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    AmandaInOz's Note:

    I've found that this actually works better with canned lentils, instead of fresh. Also best to make the day ahead.

    • Save to Recipe Box

    • Add to Shopping List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Mix lentils, yogurt, cumin, onion and cucumbers in a bowl.
    2. 2
      Add salt and cilantro to taste.
    3. 3
      Refrigerate for 6-8 hours before serving.

    Ratings & Reviews:

    • on September 03, 2008

      45

      I made this in the morning. The flavors married nicely. I did add some crushed garlic (I add garlic to pretty much everything). This was a very fresh salad. Thank You. [made for AUS/NZ recipe swap #20, Sept. 2008].

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 08, 2008

      45

      I was already having lentil salad for lunch so doubled my lentils to make this salad as well. Unfortunately I didn't have fresh coriander so I used ground but this was still a lovely fresh tasting salad which really fills the gap until dinner time. Made for ZWT 4.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 25, 2008

      55

      I made this early in the morning so it could chill for several hours. After chilling, the cumin and cilantro flavors were in full bloom! I used fat free yogurt and a little extra cucumber. Very nice salad when you want something healthy and different. I'll make this again. Thanx!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (5)

    Advertisement

    Nutritional Facts for Lentil, Onion and Cucumber Salad

    Serving Size: 1 (132 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 385.0
     
    Calories from Fat 38
    10%
    Total Fat 4.2 g
    6%
    Saturated Fat 1.6 g
    8%
    Cholesterol 7.9 mg
    2%
    Sodium 37.3 mg
    1%
    Total Carbohydrate 63.2 g
    21%
    Dietary Fiber 10.9 g
    43%
    Sugars 4.2 g
    17%
    Protein 26.5 g
    53%

    Ideas from Food.com

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites