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    You are in: Home / Recipes / Lentil Loaf
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    Lentil Loaf

    Ingredients:

    Serves: 6 , 

    Servings:

    Directions:

    Prep Time: 10 mins

    Total Time: 1 3/4 hrs

    1. 1 Bring water or stock to boil andadd the dry split lentils. Simmer 30.
    2. 2 minutes until tender then drain and mash.
    3. 3 Heat the oil in a heavy sauce pan. Add the onion, tomato, apple, and.
    4. 4 garlic and sauté until tender.
    5. 5 Add the salt, thyme, milk, egg, and 1 cup of the bread crumbs to the lentils and stir.
    6. 6 Grease a 4 x 9 loaf pan with cooking spray then spoon the mixture into it.
    7. 7 Mix 1/2 cup bread crumbs with the Parmesan cheese. Sprinkle over loaf.
    8. 8 Bake 1 hour at 350°F.
    1. ? Have a question about this recipe? Ask the community.
    Lentil Loaf. Recipe by Lillers

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    Lentil Loaf

    By Lillers

    Ratings & Reviews:

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    About This Recipe

    Lentil Loaf

    on March 31, 2010
    ID #418582

    This came from my Native American Health Recipes e-cookbook. Vegans can probably use a flax seed substitute for the egg and any given non-dairy milk. The recipe didn't specify what kind of lentils to use; brown ones usually aren't split, but red ones are. A cereal would probably make a nice sub for the breadcrumbs.

    Photos

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    Nutrition Facts

    Lentil Loaf

    Serving Size: 1 (146 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 305.1
     
    Calories from Fat 70
    23%
    Total Fat 7.8 g
    12%
    Saturated Fat 1.6 g
    8%
    Monounsaturated Fat 4.1 g
    20%
    Polyunsaturated Fat 1.3 g
    6%
    Trans Fat 0.0 g
    0%
    Cholesterol 37.6 mg
    1%
    Sodium 621.5 mg
    25%
    Potassium 488.3 mg
    13%
    Magnesium 58.5 mg
    2%
    Total Carbohydrate 44.6 g
    14%
    Dietary Fiber 11.9 g
    47%
    Protein 14.2%
    28%

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